Manually defragging your hard disk is easy. If, however, you’re running something earlier than Windows 7 or you suspect that the once-a-week schedule might not be enough, andyou have a traditional hard drive, then manual defragmenting might be worth a shot. So if either of those things are true - you have SSDs or you run Windows 7 or later - you need do nothing. Once a week is just fine, and you need do nothing more. There’s an automatically scheduled weekly task to defragment your hard disks.
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